Human Services Theory Design and Specification Essay

Human Services Theory Design and Specification - Essay Example The cosmopolitan structure of today’s society has also put great pressure on society and specially the young minds who are bombarded with a plethora of pressures through media, family circumstances and multifarious social patterns prevalent in the society. No wonder that their young minds fail to cope up with this enormous pressure and the modern medical fraternity looks at shortcuts to solve the problem at one go. My design to overcome this problem will be to create an environment and facility for such children where they are brought in contact with nature and protect them completely from the diversions and pressures brought on by the onslaught of technology. Such facilities can be developed in form of institutions which are ideally located in rural areas which abound with natural beauty and balance. The children need to be reared as young saplings and education needs to be delivered by imbibition rather than by forcing a prescribed curriculum on them. The facility needs the capability to house, feed and nurture the children in a non polluted and healthy environment. The major problem with today’s parenting is the preoccupation of both in their own jobs and responsibilities with the child left at the mercy of either baby sitters or nursery schools and crà ¨ches where they are left at the mercy of mechanical employees. Children are exposed to too much television which keeps them hypnot ized to a screen. No wonder they are found wanting in learning the simplest of skills which the children in the pre TV era did automatically. Increased artificial mobility in cars and other means of transportation has made them forget walking and running. This leads to the piling up of certain neurotransmitters in the brain which otherwise would have been harmonized and balanced due to physical activity. The facility I envisage in the form of special

Nonstop of Musical Innovation Essay Example for Free

Nonstop of Musical Innovation Essay In recent times, pop culture had been one of the most evident products of media which had strongly influenced many, many generations including our present society. Legions of different rock bands from the very famous groups such as Beatles, The Who, Metallica and Aero Smith and other different bands and artists have sprung out through the years and have influenced the kind or genre of music that can be currently heard by many people. Different age groups had been affected the lyrics, rhythm, and trends that all the bands had brought to the public. The popularity of the pop culture had spread in different parts of the United States as well as other countries. Aerosmith: In the early times of rock music artist such as Elvis Presley and the band called Beatles had been invading the airwaves. Most of the albums made by these artists had been best sellers in the world having sold millions and millions of copies in every record that they have made. Because of the uniqueness and charm of these artists many people had been captivated by them. Millions of fans adores and put them in a pedestal like they were gods. Devotion to these people was too much that there were horrendous acts done by people just in order to see them live. The frenzy of admiring rock and roll bands had been absorbed by the next generation and was passed to the incoming rock bands of the next generations. In the 1970’s a new rock band paved its way in the rock music scene called the Aerosmith. This group became the most popular hard rock band of the 70’s that have set the sound and style of heavy metal and hard rock for two decades given their rough bluesy attitude. This Boston based group of five discovered a sound between the menace of the band Rolling Stones and campy, grubby grandiosity of the punk rock band called the New York Dolls. In the flowery words of writer Stephen Thomas Erlewine Aero Smith â€Å"developed a lean, dirty riff-oriented boogie that was loose and swinging and as hard as a diamond† (Erlewine n. p. ). The rock band was originally from Boston and was also known as â€Å"The Bad Boys of Boston† and â€Å"The Greatest Rock and Roll Band† due to their attitude on stage and the transform that they have contributed to the American music and its society. The band had mixed the sound of hard rock, metal, and RB which was imitated by many artists and bands of the following generations. The band have musically innovated this type of music which had been their signature sound. However, this band did not start from the top of the music industry thus they started in Massachusetts, Boston and eventually they were able to acquire supporters that followed them through out their career. The band Aerosmith is composed of 5 group members with Steve Tyler as the lead vocalist, Joe Perry and Ray Tabano as the guitarists, Tom Hamilton as the bassist, and Joe Kramer as their drummer. After a few months of playing together, Ray Tabano was replaced by another guitarist named Brad Whitford. After only 2 years of continuous gigs the band already has recorded songs for Columbia Records and their album was first release in 1973. Their album was entitled Aerosmith which already sold millions of records. Their following album was released and became successful. In 1976, their album Rock has made their existence in the music industry stable. Due to this album, the band had been named as one of the most significant artists that are in the hard rock genre. Through the continuous rise of the band’s career, conflicts within the groups have risen. Misunderstanding among its group members became a problem that they needed to face. Another issue that they have to overcome was the drug addiction of members of their group Due to these concerns two of the band members Perry and Whitford left the band in 1979 and 1981. In the following years of Aerosmith’s career, they have received nominations and gained more fans through the years. Due to the unchanging popularity of the band and their songs, the new generations of listeners were grabbed by this band gaining more support and influence unlike other band did. The ability of the band to relate their lyrics to the current listeners and their talent to mix genres of music had been very helpful for the group because they had been flexible for all their listeners. Though the years, many different songs had been popularized by the band. Many songs made by Aerosmith have topped the charts of MTV, Billboard and the likes. They were also nominated in different parts of the world and had performed in different stages may it be in Europe, Asia, or Latin America. Their songs had been soundtracks for different movies like Armagedon, Charlie’s Angels and other long list of other movies. All the songs that were done by the Aerosmith had been a hit for most people and one of the most popular songs that they had made was â€Å"Walk this Way. † The song was made in 1970s and became one of the most popular songs at that time. The heavy rock blues of the song became one of the most significant symbols of the era due to the honestly of the lyrics and the upbeat rhythm of the song. It had captured the ears of mostly the teenagers who would definitely relate to the lyrics of the song. Walk this Way: Aerosmith and Run DMC In the August of 1975, the song â€Å"Walk this Way† was released by Aerosmith that was in the â€Å"Top of the Attic† album. The song itself had topped the Billboard Charts 100 and America’s top ten (Power 22) when it was released. Based on Maury Dean the author of the book â€Å"Rock N Roll Gold Rush: A Singles Un-cyclopedia,† said that the song â€Å"Walk this Way† of the year 1975 said that â€Å"its lyrics get often smushed by screeching guitars, smashing crash drum thunder, whooshing keyboards, and keening guitar phrasers. Then the bass uppercuts the overwhelmed singer off an amp the since of a Rolls-Royce† these were that words expressed by the author as he describes the song launched by the Aerosmith. In another book written by Martin Power, he also described the song and said that the song â€Å"Walk this way† is a â€Å"wise –cracking tale of lost virginity† (Power 22). In Songfacts. com, it was understood that the song was about a â€Å"promiscuous cheerleader who leads a school boy through his first sexual experience. † In the following facts, it was said that the song was inspired by the movie â€Å"Young Frankenstein. † In the movie, Igor tries to teach Frankenstein to â€Å"walk this way. † Franskenstein then imitates the walk of Igor and learns how to walk. Aerosmith finds Frankenstein’s walk funny and then they decided to make it as the title of the song. Immediately, the song was written by Steve Tyler however, when they were about to record the song, he left the lyrics in the cab that they rode. Steve Tyler immediately ran outside of the studio but he was not able to neither call the cab nor obtain the lyrics again. In the last minute, Tyler wrote the lyrics on the wall. A fresh material such as the talk box was used in making this hit song. For your added information, a device box is used by guitarists to create vocal sounds through a vinyl tube that is fastened to the unit that is attached to the output/speakers of the guitar amplifier. An example is in the video of the Bon Jovi â€Å"It’s My Life,† where in the guitarist was controlling the sound of the guitar to create new dynamics of sounds being radiated by the guitar. In the continuing years, the song â€Å"Walk this Way† was stuck into the minds of people as well as many artists. The song was well appreciated by many and due to this a remake of this song was made in 1986 by a group called Run DMC. The group is composed of 3 African-American men that had made a mark in the musical industry similar to Aerosmith. The genre of this group is Rap and Hip-Hop which is very different from the genre of the rock band. Parallel to the rock band Aerosmith, Run DMC are legendary in their specialized genre. They had also won awards in the MTV music awards and Billboard Awards. Currently they are seen as hip-hop legends and an inspiration for many aspiring artists of the present time (Sony BMG Music Entertainment n. p. ). The remake of the song â€Å"Walk this Way† by Run DMC made a unique strike in the music industry. The two very different musical genres have come together in one song without over powering or overlapping the unique sounds of the two bands. The rugged sound of Aerosmith and the upbeat tempo of Run DMC were both evident and enjoyed by their followers. Due to remake and the collaboration of the song, the lyrics of the next version were changed to fit the rap part of Run DMC which elaborated the theme of the song. In the book written by Anthony De Curtis, he stated that â€Å"it was one of the first rap videos to get heavy play on MTV† (DeCurtis 248). In another phrase stated in the book of DeCurtis he said that, â€Å"the video was a successful attempt to introduce rap music to the white audiences† (De Curtis 248). In the point of view of DeCurtis, he sees that the collaboration of these two legendary artists have opened up the white Americans and African-American supporters of these groups to open up the minds of in the types of music that they are hearing. Although in the 1990s, racism was not a big issue unlike in the history of the United States, the types of music that person chooses reflects of the cultural background of the listener. The labeling of the hard rock genre is the type of music that white Americans wants to hear while the African-Americans listen to rap and hip hop music. Through this song, the strictly limited genres of hard rock and hip hop opened up to the whole society while showing that White American music and African-American music could be combined and eventually creating a new type of music. In addition, the video of the song was very symbolic in a sense that the video showed a wall separating the two artists—which were purely whites (Aerosmith) and purely African-Americans (Run DMC) on the other side. In reality, the invisible wall that is separating the two races was very present due to many factors of the society. As mentioned earlier, the connotation of white Americans as listeners of the hard rock genre and the African-Americans as listeners of the hip hop culture. In the conservative view, any person that is showing interest in a genre not usually appreciated by his/her race is seen as unfaithful to his/her community but through the music made by these artists. In some sense, the capability to hatch up the two very different musical genres was made possible. Aerosmith and Run DMC were able to reach the masses and were able to communicate their intentions. The successful collaboration of these two legendary artists led the way for the younger generations to appreciate the new genre created by these artists. In much recent times, the very obvious collaborations of various artists with different types of genres had somehow been a trend. Current artists such as Linkin Park, Limp Biscuit, Korn, Papa Roach, Incubus and Blink 182 are some of the most popular bands who had been exemplifying the great influence Aerosmith and Run DMC. The mixture of hip-hop, rap and rock is in fact manifest in the music made by these artists. Still, the upbeat tempo of rhyming words and the heavy screeching of the guitar had been a great influence for many artists today and is continuously developed to create new genres of music. Looking at the current music industry, more and more artists had been collaborating with one another. One example is Mariah Carey which never fails to include collaborations in her album and it eventually became her signature style. Artists such as the Black Eyed Peas have collaborated with a couple of various artists that has different genres such as Sergio Mendez (Bossa Nova) , Justine Timberlake (pop/ RB) just to name a few. Jack Johnson an acoustic artist allows his music to be mixed which house music in order to create new a fresh sound out of the old ones. Timbaland a very well known producer and artists is one of the most famous individuals in Hollywood that made collaborations of artists. Most of the collaborations that he produced topped the charts in different parts of the country and the world. Through the continuous creativity, innovation and talent of the current generation as well as the influences that they had in the past, the simple genres of pop, rock, rap, had became much more diverse and fluid. The conservative notion of just following the current trend in music, brave souls that are willing to be rejected and ridiculed by the society due to the music that they believe is beautiful are very well known and very much appreciated by the listeners not only in the United States but also in various parts of the world. Conclusion: Through the analysis of the artists: Aerosmith and Run DMC, the song: Walk this way (1975) and Walk this Way (1986), the video of the song, the current artists and their new innovation in their music, it is evident that the song and the legendary artists who bravely produced this song made a history in the music industry. The groups have opened up the creative minds of the new generation in creating new types of genres which could be more appreciated by various types of people because of the diverse mixture of sounds and rhythm. The one-time collaboration of Aerosmith and Run DMC have paved the way to many artist not to fear in creating the type of music that they really believe is striking and also be appreciated by many people. The constant innovation of music creates diversion of the music appreciated by everyone. The social construct of limiting a person or a race with the type of music that she or he should listen is now gone. The racial separation within the choice of music within the society had now been lessened. This creates a more diversified society and limits the barriers that are restrain the society from totally mixing with one another. Music is evidently one of the strongest influences that the society has. The wide scope of media and technology has allowed everyone to listen, and watch how various artists live their lives and inspire themselves in creating good music. The availability of the internet had created a much more intimate relationship between the artists and their supporters which creates much stronger connection between them. More and more artist had been influencing the people and society which creates more power and persuasion towards the people. WALK THIS WAY Aerosmith feat. Run DMC (1987) Theres a backseat lover, thats always undercover and I talked till my daddy say, said ya aint seen nothin till your down on a muffin, and theres sure to be a change in way now theres a cheerleader, thats a real big pleaser as far as I could reminice and the best thing lovin was you sister and your cousin and it started with a little kiss, like this She start swingin with the boys in school and her feet are flyin up in the air singin hey diddle diddle with the titty in the middle, and you swingin like you just dont care so I took a big chance at the highschool dance with a lady who was ready to play it wasnt me she was foolin cause she new what she was doin when she told me how to walk this way, she told me to CHORUS walk this way, talk this way (x2) she told me to walk this way, talk this way (x2) just give me a kiss like this school girl sleezy with a classy kinda sassy little skirt hangin way up her knee there were three young ladies in a school gym locker and I find there were lookin at D I was a highschool loser never made it with a lady till the boys told me somethin i miss then my next door neighbor had a daughter, had a favour and I gave the girl a little kiss, like this she start swingin with the boys in the school, with your feet flyin up in the air singin hey diddle diddle with the titty in the middle I was swingin like I didnt care so I took a big chance at the highschool dance with the miss who was ready to play wasnt me she was foolin, cause she knew what she was doin when she told me how to walk this way, she told me to CHORUS Works Cited Aerosmith, â€Å"History. † 2 July 2008. Aerosmith. com. 2 July 2008. http://www. aerosmith. com/index. cfm/pk/content/pid/400028. Aerosmith and Run DMC, â€Å"Walk this Way (AeroSmith Run DMC). †2 July 2008. Lyrics007. com. 2 July 2008. http://www. lyrics007. com/Aerosmith%20Lyrics/Walk%20This%20Way%20(Aerosmith,%20Run%20Dmc)%20Lyrics. html. Dean, Maury. â€Å"Rock ‘N’ Roll Gold Rush A Singles Un-cyclopedia. † Newyork: Algora Publishing, 2003. 380. Power, Martin. â€Å"The Complete Guide To the Music of Aerosmith: The Complete Guide. † New York: Omnibus Press, 1997. 22. Rubey, Dan. â€Å"Voguing at the Carnival: Desire and Pleasure on MTV. † Present Tense: Rock Roll and Culture. Ed 1992. DeCurtis, Anthony. United States of America: Duke Publishing Press, 1992. 248. Run DMC Featuring Aerosmith. â€Å"Walk this Way. † Posted on: 2 February 2007. Retrieved 2 July 2008. http://www. youtube. com/watch? v=o8A0rhVG91U. Song Facts. â€Å"Walk this Way† 2 July 2008. Songfacts. com. 2 July 2008. http://www. songfacts. com/detail. php? id=1295. Sony BMG Music Entertainment. â€Å"Bio. † 2 July 2008. Run DMC. 2 July 2008. http://www. rundmcmusic. com/.

Compare and contrast the poems The Tyger and The Donkey and Essay

Compare and contrast the poems The Tyger and The Donkey and discuss which poet gives us the clearest depiction of humanity. William Blake is a wealthy, upper-class writer who separates himself from the rest of the wealthy community. Blake has a hate for the techniques used by many of the wealthy, company owners who gain and capitalise through cheap and expendable labour, supplied by the ever-growing poverty in the country. Blake makes a point to try and reveal this industrial savagery through his work. "The Tyger" is presented as a metaphorical approach to the struggle between the rich and the poor; good and evil. The several references to good and evil reinforce this idea and meaning. "The Tyger" holds one great metaphorical element, which is, what created the tiger? Good or evil? It raises many theories for the tiger's existence but the main point is to show that there is good and evil in everyone and everything. Blake shows us how something so beautiful can really be both beautiful but still retain a certain ferocity and savagery. Such as the wealthy factory owners of the 18th century, they offered a well-paid job and good employment benefits, but that was all just a faà §ade. The truth was cramped and dangerous working conditions, low pay and long hours; yet the people continued to labour in these factories at their own expense, while the wealthy owner sat back and watched workers toil and cash flow. The metaphor for this is like temptation, desperation and greed can lead people to be fooled, though true these people weren't greedy yet they were desperate for money to survive, although they could not judge correctly for themselves and became entrapped in the businessman's deception. Just like "The T... ...tent, the final stanza sums up everything within the poem, after all the questions it comes to a conclusion in the form of a final question: "What immortal hand or eye dare frame thy fearful symmetry?" "The Donkey" has a unique rhythm, one that also relates to the animal being referred to. The rhyme pattern imitates the donkeys walk, 1-2-1-2, this concept isn't easily recognised, but to notice it, shows the depth of the poem. Chesterton either included this simply by chance or meant to do it, which shows a strong backbone to his writings. Both poems are similar in many respects and both writers share common ideas, the use of animals to portray ideas and the views they have about human kind. Both "The Tyger" and "The Donkey" show elements of each other, and this is reflected in the writer, two great minds, with great mindsets on life and human kind.

College halls Essay

College halls are being flooded with adults who are returning to school in their mid-life years. Online colleges have also made it easier for adults to further their educations in the midst of their busy lives. They choose to further their educations for various reasons. Perhaps, moms and dads need more education in order to move forward in their career or maybe the kids are older and mom wants to branch out and start a career. These nontraditional college students face different and more complex challenges than the younger student body. Some other areas of difficulty might include juggling multiple responsibilities or feeling academically out-ranked or inferior. Many colleges offer special services catering to the needs of adult students in order to help them achieve their educational goals. Another more recent issue is the state of the economy. Starting college during an economic slump presents it’s out set of challenges. The Economy The sudden nosedive of the economy has actually caused a surge of adults returning to college. The unemployment rate is on the rise and adults lacking a college degree are being left in the white collar dust of the more employable college graduates. Adults are finding that they have no alternative, but to roll with the changing tide of our economy and technology. This includes returning to college and earning a degree in order to find gainful employment. Some choose traditional colleges and many more choose online colleges. A few employers are wary of online colleges. They believe the student is paying for a degree rather than paying for an education. Slowly, the doubt is dwindling and in many cases employers will contribute financially to employees who are choosing to further their education. Employers are beginning to realize the dedication and worth of employees who are willing to go that extra mile. (Armour, 2008) Adults who return to college are faced with many concerns that their younger counterparts are oblivious to. Two major issues are finances and family responsibilities. In many cases, adults have financial obligations such as mortgage payments, care payments, and providing for their families. They must continue to earn a living and allotting time for family commitments while attending college. Sometimes these are single parents and sometimes they aren’t, but either way, if they have families then their lives become a juggling act. There are also other concerns. (Benahoff, 1993) Women with families often experience feelings of guilt in regards to their children. They feel like their shirking their parental responsibilities. They also worry about the cost of childcare and the quality of care that their children are receiving. Women are also concerned about maintaining their roles as wives and mothers while attending college. (Benahoff, 1993) Men tend to be fearful of failing and they doubt their ability to reach their goals. Since men who return to college in order to change careers they experience a great deal of anxiety. They have responsibilities to their family and there is no room for failure since men usually view themselves as the providers. Men also experience frustration in dealing with the loss of time and the increased expense of attending college. (Benahoff, 1993) Attending School with Children It’s common for adult college students to feel uncomfortable in an environment geared towards younger students. Many adult students have children nearing college age or already in college which can increase their feelings of awkwardness. As parents they are used to being in charge rather than on equal ground with young people. College kids usually have active social lives on and off campus while adult’s social lives revolve around their families and coworkers. Adults have limited time for socializing as well because of their responsibilities. These factors can intensify feelings of being out of their comfort zone. (Benahoff, 1993) Adult college students often lack confidence in their learning and study skills. They find that methods of teaching and learning have changed a great deal since they’ve been out of school. That can be an intimidating experience for adults. On a more positive note, adults take their studies seriously. Their choice to attend college mid-life was a huge step. They perceive college as an investment and as such, there is a certain amount of risk involved. As a result they are focused and extremely motivated. (Benahoff, 1993) College students of the younger generation are very social and it’s no different when it comes to their study habits. They often study regularly and work on assignments with their peers. Adults, however, often prefer to work and study independently because of their multiple responsibilities, busy schedules and time restraints. They don’t have time to linger on campus. (Benahoff, 1993) College Access and their Contribution to Success Admissions counselors should be readily available to advise adult students on courses and degrees that might be appropriate for them based on their current careers, areas of interest, or goals for the future. Providing this service would give adult students the reassurance they need that they are making the best choice by returning to college. Colleges that provide financial aid advisors trained specifically to work with adult students provide an enormous service for what can seem like an overwhelming process. Financial concerns are generally a key issue with adult students and they need the guidance and advice of someone knowledgeable about their specific areas of financial concern. Student advisors to offer suggestions regarding such topics as time management, study techniques or any other areas of concern would help to give adult students the confidence they need. Just knowing that there is someone they can turn to for advice when the going gets tough can provide much needed encouragement. Several traditional colleges offer online courses and access to resources such as online libraries. There are also a growing number of online colleges. Online availability provides easier access to adult students who are unable to attend classes on campus. In addition, many traditional colleges offer evening classes or classes in various locations off campus. This makes it easier for adults who may not be able to attend classes during the day and for those who need a closer location. Colleges who work with communities and employers to stress the importance and the benefits of higher education for adults can provide that extra push for those who are considering advancement, but haven’t yet made the commitment. When they join forces with communities and employers, colleges can also learn how to better accommodate adult students. (Lumina, 2008) Academic and Personal Keys to Success There are steps adults can take to ensure that their college experience will be successful and that they will reach the goals they have set for themselves. These keys to success encompass both the academic and personal lives of students. Academically, there are some specific things adults can do to aid them in adjusting to a college environment. It would be wise to take on a light course load for the first semester. This will enable a gradual transition for students. It will allow time for them to settle in to a routine and to find effective ways of managing their time, so they are able to keep up with coursework. Students who balance their course load by limiting the number of difficult courses in each semester and by allowing flexibility in class times find adjusting to college much easier. Students shouldn’t hesitate to seek support or advice from their student advisor if problems arise. Enlist the support of one or two classmates who will give you the assignments if you miss a class and offer to do the same for them. Students should be sure to keep up with their reading and assignments. They should develop good study habits early on. If there’s a problem with a specific class or assignment then ask to meet with the professor in order to clarify things. These steps are no guarantee of success, but they are steps in the right direction. (Office of Student Development and Counseling Center, 2005) On a personal level there are also some steps to success. First and foremost, adult students should have confidence in themselves and their abilities. While they may be lacking in academic experience, adults are ahead of the younger students in life experience. It’s essential that adult students get their priorities in order. They should gather support on the home-front, so they can concentrate on their studies while they’re in school. If need be enlist the help of friends or family to run errands or help with child care. Make sure time is set aside for family. Adult students can even involve their family members in their study time. Younger children can work on a quiet activity like coloring or drawing whiles the parent studies. A spouse or teenage child can quiz mom or dad if they’re studying for a test. Most importantly, adult students should take time out for themselves. Taking time to relax and reflect on the days events is essential. Everyone needs time to unwind and rest mentally as well as physically. (Office of Student Development and Counseling Center, 2006) Returning to college can be an enormous and seemingly impossible undertaking for adults who are in the middle of living their lives. It may not be the right choice for everyone, but for those who do choose to further their education there are wonderful benefits. A college degree may lead to career advancement that could result in a higher standard of living or it could provide a college education for their children. Adult students are role models for their own children as well as younger college students. Achieving one’s goals, regardless of age, is something to be proud of. Works Cited Armour, S. (2008). Classrooms filled with returning adults. Retrieved November 20, 2008, from USA Today: http://www. usatoday. com/money/economy/employment/2003-06-12-backtoschool_x. htm Benahoff, J. M. (1993, November 11). Educational Opportunities, Developmental Challenges, Understanding Nontraditional College Students. Retrieved November 20, 2008, from ERIC Education Resource Information Center: http://eric. ed. gov/ERICDocs/data/ericdocs2sql/content_storage_01/0000019b/80/13/2e/33. pdf Lumina. (2008). What We Know About Adult Learners. Retrieved November 20, 2008, from Lumina: http://www. luminafoundation. org/research/what_we_know_about_adult_learners. html#dimension1sub3 Office of Student Development and Counseling Center. (2006, January 13). Making the Adjustment School. Retrieved November 20, 2008, from Office of Student Development and Counseling Center: http://www. lsus. edu/sdcc/adults/making. asp Office of Student Development and Counseling Center. (2005, July 21). So, I’m a student again after all these years. Retrieved November 20, 2008, from Office of Student Development and Counseling Center: http://www. lsus. edu/sdcc/adults/so. asp

Eustress Is Your Friend

Eustress is your Friend Not all stress is bad. There are positive effects of stress and it has its own unique characteristics. When it comes to feelings such as anxiety, worry, fear, pain or anger then these are linked to negative stress and this is what many people associate stress with. However, the positive effects of stress are something that can help motivate individuals to accomplish something good. Positive stress helps an individual to make any necessary changes in their lives. So therefore, in my own personal opinion, stress is not such a bad thing. According to thefreedictionary. om, eustress by definition is a positive form of stress. Eustress is a balance between selfishness and altruism through which an individual develops the drive and energy to care for others. This refers to the constructive stress that helps keep you motivated and driven in all aspects of your life. For example, positive stress gives us a feeling of excitement when presented with a demanding situatio n in an area in which we are comfortable like runners on the track, taking a ride on the roller coaster, taking up a challenging project at workplace. Positive stress may fill you with energy to tackle the demands of your task. Positive stress helps to keep us healthy and fills us with contentment. Eustress also reminds us that we can view many of the stressors in our lives as ‘challenges' rather than ‘threats', and have extra vital energy to handle these stressors, without a feeling of being overwhelmed or unhappy. There are many positive effects of stress including the ability to realize when things are wrong and need to be fixed. Positive stress also helps our body tell us when we need to do things such as put a sweater on when it is too cold, scratch an itch, move to a new location when necessary and other needs of everyday life. Positive stress is also an excellent way of initiating the invention and problem solving process by providing more creative solutions. As a result positive stress has been linked to many scientific discoveries, technological advances and creative designs. Positive stress can also help us to know when we need medical care by altering us to when we are experiencing discomfort or other medical concerns. There are many examples of positive stressors. College students face a major stressor at the end of semesters. For instance, Megan is a freshman in a local community college. She is the first in her family to attend school at this level. Her schedule is overwhelming but it is to be expected in order to obtain an associate’s degree. The semester is quickly closing in and Megan is having difficulties with her math class. She is already maintaining a C average and in order to pass, she must make an A on her final. Megan knows that she is feeling stress about this final but realizes that she needs to buckle down and concentrate. Approaching exams enhance a student's concentration and learning capability. Therefore, this stress she is feeling is considered a ‘eustress. If Megan is able to obtain an A on this final, she will pass the class. But in passing the class, Megan will also be able to advance into the next math needed to obtain her degree. In the end, the stressors that Megan is dealing with will have positive effects on her life and future. Stay-at-home moms may seem to have an easy job, but in reality, it's a wonderful job that includes q uite a bit of stress. Many people may think that the life of a stay-at-home mom is all Everyone has their own personal opinion in regards to this statement, ‘Stress is always bad. I feel that stress always begins as positive stress. You just have to be willing to give your best and try to step up to the challenge. Almost all of the life’s important moments are experienced under positive stress. Your positive stress can turn to negative, but you must be willing to accept responsibility for the role you play in creating or maintaining that stress. So in my own personal opinion, I would have to disagree. Stress is only considered bad if you handle and cope with it badly. In the end, stress isn’t always bad.

Book Report Form Key Marks of Book Report Formatting

Book Report Form Key Marks of Book Report Formatting How to Write a Book Report? A book report is considered to be an easy assignment, requiring its author to come up with a plot and character summary, and also state brief author information. This kind of writing doesnt typically require in-depth analysis. For this  reason,  this type of assignment is considered to be associated with K-12  academic level (high school). BOOK REPORT FORMAT If a beginner were to write a simple book report, he or she would inevitably be looking for some kind of pattern or form to rely on. One of such helpers in book report writing is a book report template or a book report form. This is a standardized form that resembles a table with a set of questions in it. You simply fill out each section to obtain a book report that will be adequate for most educational purposes. Of course, book report forms will differ as there is no universally accepted book report format. Every teaching institution and even every teacher will have his/her own requirements and will grade your book report against those criteria. For this  reason,  you should always bear in mind the assignment criteria received from your teacher and follow them closely. TOP 25 BOOK REPORT IDEAS Below you will find a sample book report that you are free to use while working on your book report. The main point of this book report form is to make sure that all the required information has been mentioned. You are free to shuffle it around the way you want to achieve a coherent and well-flowing book document. If you have a book report to write, feel free to use any of our resources posted here. In case you need the  assistance  of a professional writer, please feel free to contact us directly or place an order and we will be happy to help you through your assignment.

The Two Sounds of G

The Two Sounds of G The Two Sounds of G The Two Sounds of G By Maeve Maddox In Old English, the letter g represented four sounds. (Check out the etymological note in the OED for details.) I shall limit my remarks to the two sounds of g in modern English. Unlike the letter c, which is an alternate spelling for the sounds of k and s and has no sound of its own, the letter g does have one sound of its own: the â€Å"hard† sound heard in glove. The second sound of g, the â€Å"soft† sound heard in giant, represents the sound that belongs to the letter j [j]. ESL learners often ask if there’s a rule for knowing when the g represents the â€Å"hard† sound and when the â€Å"soft† sound. There are guidelines that help, but not all words conform to the guidelines. NOTE: In mastering English spelling, the sensible approach is to learn the general rules and then, using them as a point of reference, learn the exceptions. General Rules If the g is followed by e, i, or y, the pronunciation is â€Å"soft g: g+i: magic, margin, origin, engine g+e: page, generation, detergent, vengeance g+y: astrology Egyptian gym If the g is followed by any other letter (than e, i, y), the pronunciation is â€Å"hard g: gazebo glove gaze go grab gum If the g comes at the end of a word, the pronunciation is â€Å"hard g: pig mug wig zigzag jug Sometimes a u follows a g in order to keep it from bumping up against an i or an e: guess guest guild guile guilt Exceptions to the e, i, y Rule Hebrew names: Gideon, Gilead Words of Germanic origin: give, gift, get, gild, Gilbert, Gilda Scottish names: Gilchrist, Gillespie, Gilroy Gynecology Most English words that derive from the Greek word for woman [gyne] follow the rule for g followed by y and are pronounced with a â€Å"soft g, for example, misogynist: one who hates or is ill-disposed to women polygyny: a form of polygamy, marriage of a man to more than one woman at a time androgynous – having both male and female characteristics When the word gynaecology to describe the department of medical science that treats of the functions and diseases of women was coined in the19th century, it was pronounced with a â€Å"soft g. Some speakers still pronounce it that way, although the hard g has become the most common pronunciation in both British and American English. (The American spelling is gynecology) Related post: Womanly Words–Gyn Want to improve your English in five minutes a day? Get a subscription and start receiving our writing tips and exercises daily! Keep learning! Browse the Spelling category, check our popular posts, or choose a related post below:7 Types of Narrative ConflictDawned vs. Donned30 Nautical Expressions

Tips to Improve Your French Vocabulary

Tips to Improve Your French Vocabulary Words, words, words! Languages are made up of words, and French is no exception. Here are all kinds of French vocabulary lessons, practice ideas, and tips to help you get better at learning and remembering French words. Resources to Learn French Vocabulary The following resources will help you learn, practice, and master French vocabulary. French Vocabulary: Utilize vocabulary lists and lessons on all the basics and topic areas including introductions, food, clothing, family, and more.Mot du Jour: Learn 5 new French words a week with this daily feature.French in English: Many French words and expressions are used in English, but do not always have the same meaning.Cognates: Hundreds of English words mean the same thing in French, but some are false cognates.French Expressions: Idiomatic expressions can really spice up your FrenchHomophones: Many words sound alike but have two or more meanings.French Synonyms: Learn some new ways to say the same old things and master words like bon, non, oui, petit, and trà ¨s.   Know Your Genders One of the most important things to remember about French nouns is that each one has a gender. While there are a few patterns that let you know what the gender of a particular word is, for most words, its just a matter of memorization. Therefore, the best way to know whether a word is masculine or feminine is to make all your vocabulary lists with an article, so that you learn the gender with the word itself. Always write une chaise or la chaise (chair), rather than just chaise. When you learn the gender as part of the word, youll always know what gender it is later on when you need to use it. This is particularly important with what I call dual-gender nouns. Dozens of French pairs have different meanings depending on whether they are masculine or feminine, so yes, gender really does make a difference. Chance Encounters When reading French, its very likely that youll come across a lot of new vocabulary. While looking up every single word you dont know in the dictionary may disrupt your comprehension of the story, you might not understand anyway without some of those key terms. So you have a few options: Underline the words and look them up laterWrite down the words and look them up laterLook up the words as you go Underlining is the best technique because when you look the words up later, you have the context right there in the case of words with multiple meanings. If thats not an option, try to write down the sentence in your vocabulary list, rather than just the word itself. Once youve looked everything up, read the article again, with or without referring back to your list, to see how much more you understand now. Another option is to look up all the words after each paragraph or each page, rather than waiting until youve read the whole thing.Listening can also offer up a lot of new vocabulary. Again, its a good idea to write down the phrase or sentence so that you have the context to understand the meaning provided. Get a Decent Dictionary If youre still using one of those little pocket dictionaries, you need to seriously consider an upgrade. When it comes to French dictionaries, bigger really is better. Practice French Vocabulary Once youve learned all this new French vocabulary, you need to practice it. The more you practice, the easier it will be for you to find just the right word when speaking and writing, as well as to understand when listening and reading. Some of these activities might seem boring or silly, but the point is simply to get you used to seeing, hearing, and speaking the words - here are some ideas. Say It out Loud When you come across a new word while reading a book, newspaper, or French lesson, say it out loud. Seeing new words is good, but saying them out loud is even better, because it gives you practice both speaking and listening to the sound of the word. Write It Out Spend 10 to 15 minutes every day writing lists of vocabulary. You can work with different themes, such as kitchen items or automotive terms, or just practice words that you continue to have trouble with. After you write them down, say them out loud. Then write them again, say them again, and repeat 5 or 10 times. When you do this, youll see the words, feel what its like to say them, and hear them, all of which will help you the next time you are actually speaking French. Use Flashcards Make a set of flashcards for new vocabulary by writing the French term on one side (along with an article, in the case of nouns) and the English translation on the other. You can also use a flashcard program like Before You Know It. Label Everything Surround yourself with French by labeling your home and office with stickers or post-it notes. Ive also found that putting a post-it on my computer monitor helps me remember those terms that Ive looked up in the dictionary a hundred times but still cant ever seem to remember. Use It in a Sentence When you go over your vocab lists, dont just look at the words - put them into sentences. Try making 3 different sentences with each word, or try to create a paragraph or two using all the new words together. Sing Along Set some vocabulary to a simple tune, like Twinkle Twinkle Little Star or The Itsy Bitsy Spider, and sing it in the shower, in your car on the way to work/school, or while washing the dishes. Mots Flà ©chà ©s French-style crossword puzzles, mots flà ©chà ©s, are a great way to challenge your knowledge of French vocabulary.

The entrepreneurship in a globalising world Essay

The entrepreneurship in a globalising world - Essay Example This paper discusses the impact of entrepreneurship in a globalized world and compares the role of small and large entrepreneurial enterprises. Under the research project titled Global Entrepreneurship Monitor (GEM), the London Business School together with the Babson College has analyzed the activity of entrepreneurship in above 40 countries that include several developed and developing societies. According to the GEM estimates, about 9 per cent of the total adult population is trying to establish a new venture at every point in time (Gatewood and Boko, 2009, p. 124). The GEM studies have found a strong link between the level of GDP of a country and the entrepreneurial activity going on in it. GEM estimates note that countries that have low GDP levels generally have significantly higher levels of early-stage entrepreneurial activity and a high number of small enterprises whereas in the high income countries, there is a relatively low level of early-stage entrepreneurial activity. â€Å"Countries with highest levels of GDP show increasing early-stage entrepreneurial activity, especially opportunity driven activities, as mo re individuals have the resources to go into business for themselves in an economic environment that allows for the exploitation of opportunities† (Gatewood and Boko, 2009, p. 125). The huge impact of globalization on entrepreneurship can be estimated from the fact that in certain GEM countries, at least 40 per cent of the total number of early-stage entrepreneurs expected at least 25 per cent of their consumers to belong to foreign markets (Gatewood and Boko, 2009, p. 125). The impact of entrepreneurship on globalization can be fairly understood from the effect of the European economic crisis on entrepreneurship in the US. The worst consequences of the European financial crisis are almost over as the leaders in different European countries have started to

Safety Management Practices Research Paper Example | Topics and Well Written Essays - 1250 words

Safety Management Practices - Research Paper Example The present study of Wachter et al., analyzing the works of Bliese and Jex (2002) stress upon the reality that it is important to realize that a form of context is not represented by these practices that involve perceptual practices of the workers, including management commitment and safe environment. Consequently, measures that delve into the perceptions of the employees can be regarded as the outcomes of the objective safety management practices that are being implemented (Wachter & Yorio, 2014, p. 119). These researchers argue that measures which examine the perceptions of employees can be considered as the consequences of safety management practices that had been implemented in the workplace. This study supports the hypothesis that interventions with employee perceptions can be deemed as the consequences of fair safe management practices implemented in the workplace. In another study, Ford and Tetrick (2008) emphasize the importance of evaluating the manner in which behavioral fa ctors integrate into a wider safety intervention system. The control of workplace hazards is effected via several interventions. The latter can be categorized as, eliminating the hazard, preventing access to the hazard, and assisting people in acting safely and thereby averting injuries and hazards. The first class is that of eliminating hazards by replacing hazardous materials with non-hazardous materials and altering the environment, processes, and tools. This has been recognized as the optimal alternative.

Apples from the desert Essay Example | Topics and Well Written Essays - 500 words

Apples from the desert - Essay Example What is strange here, and made me curious if this really happens in Israel, is the fact that despite the divorce, the man remained in the house of mother and daughter – with Hannah continuing to support the needs of the man she divorced. In â€Å"Hayuta’s Engagement Party†, Bella, the mother of Hayuta, is a daughter of a concentration camp survivor, Grandpa Mendel. The horror and trauma that Grandpa Mendel experienced during the war remained hidden in his heart for a long time, until six years ago. The impending wedding of Hayuta was feared to be another venue for Grandpa Medel’s expression of Holocaust stories. The family’s efforts to silence him created tensions between the older generations and the new generations of Israelites. What is striking in this story is that despite the probable embarrassment that Grandpa Medel could create during the party, the family recognized the importance of his presence in an occasion like this. They are willing to go through all the trouble of trying to silence him against all odds. In â€Å"Apples from the Desert†, Victoria, the mother of a rebellious daughter, only recognizes the depths of her own marital misery when she sees the loving relationship Rivka has formed outside the legal bonds of matrimony. This story presented that older generations still believed and practiced arranged marriages without knowing the desperate consequences both man and woman experience during their married life. This is a sad plight if, indeed, it still happens in Israel today. The universal issues eminent in the stories are: (1) the unconditional love that a mother has for the child (or daughter, specifically) in her stories; (2) the value one gives to one’s family and (3) the option of divorce for unhappy marriages. These issues are considered universal because they encompass people from all cultures. Definitely, there might be differences in

Access to Higher Education Article Example | Topics and Well Written Essays - 1000 words

Access to Higher Education - Article Example In other words, the report underscores the important role played by the private sector in attainment of the Australian’s government to improve access to higher education. The government has set targets to drastically increase the number individuals with at least bachelor level credentials. For example, the government aims to increase the number of adults with a university degree to 40 percent by the year 2025. This calls for an increase from 32 percent in 2009 to 40 percent in 2015 (Access Economics, 2010:6). Under previous targets, the attainment rate was expected to be 34 percent. The report points out that skilled migration is expected to give rise to over 240, 000 graduates and this mounts pressure on the government to train more graduates (Access Economics). The Australian government invests heavily in bachelor education. For instance, the government spent $ 8 407 095 000 towards bachelor level education in 2009 (Access Economics, 2010:7). However, this funding is directed towards public universities. Private universities on the other hand do not receive constant funding from the government and largely rely on fee revenue (Access Economics, 2010: 3).... e it plays to help the government achieve the set targets with regards to increase the number of individuals with higher education qualifications to match the labour market requirements. Birrell, B. & Edwards, D. (2009) The Bradley review and access to higher education in Australia, viewed 28 Jul 2013 from . The Bradley Review has recommended expansion of domestic level training universities in a move to increase competence in the job market. This report is an important milestone in the higher education arena. It recommends for a considerable increase in the number of adult students pursuing higher education from 29 percent to 40 percent by the year 2020 (Birrell and Edwards, 2009:7). It can be noted that domestic higher education was overlooked at the end of the 20th century had negative effects on the young generation. The recent times have presented numerous job opportunities requiring minimum university qualifications. Conversely, the growth of domestic undergraduate course compl etion has been minimal. The review asserts that demand for Vocational Education Training (VET) has decreased considerably owing to the changing trend in the economy where employers tend to favour those with higher education qualifications. In order for the government to achieve the 40 percent target enrolment rate in 2020, participate rate and demographic factors must be taken into account (Birrell and Edwards, 2009:4). If there is an increase in population, there will be a corresponding increase in the university enrolment rate. The participation rate is dependent on the number of young people who are attending universities. Recent censuses have revealed that the rate of young people attending college was

Healthy People 2020 Assignment Example | Topics and Well Written Essays - 1250 words

Healthy People 2020 - Assignment Example Unlike many other neighboring residential areas, Sunnyside still boasts of mom and pop businesses. The boundaries of Sunnyside roughly correspond to those of 11104 Zip Code. It is an area of nearly one half square mile. By 2014, Sunnyside had a total population of about 29,000 people (NYC Department of Health and Mental Hygiene, 2015a). Majority of the Sunnyside dwellers are first time mums and small families. This is basically because most of the houses in the area were initially built to accommodate small families. The initial houses were one to two bedroom units. It is however, worth pointing out that in some areas, developers have demolished the old houses and put up residential house that can accommodate large families. The residential buildings and units have gardens that are used for family gatherings, social events and as play areas for the young ones. Sunnyside neighborhood is best known for the Sunnyside Gardens Historic District. This is one of the first planned communities in the entire United States of America. It was built between 1924 and 1929 (Haller, 2015). The Sunnyside Gardens Historic District appears more like an old English town with gabled brick town houses. The area also boasts of verdant court yards as well as several pathways that weave between the buildings and residential house. The houses that were built during the 1924 planning period have been maintained with renovations being done on regular basis to ensure that they are in good condition for use by the Sunnyside dwellers. According to Haller (2015), the bike lanes and the Sunnyside gardens in the area has made it very attractive to small families and parents who are having their first children. The bike lanes are well kept and maintained. The lighting system in the various lanes and pathways has been perfectly done making it appear as a modern residential area yet it way planned

Access to Higher Education Article Example | Topics and Well Written Essays - 1000 words

Access to Higher Education - Article Example In other words, the report underscores the important role played by the private sector in attainment of the Australian’s government to improve access to higher education. The government has set targets to drastically increase the number individuals with at least bachelor level credentials. For example, the government aims to increase the number of adults with a university degree to 40 percent by the year 2025. This calls for an increase from 32 percent in 2009 to 40 percent in 2015 (Access Economics, 2010:6). Under previous targets, the attainment rate was expected to be 34 percent. The report points out that skilled migration is expected to give rise to over 240, 000 graduates and this mounts pressure on the government to train more graduates (Access Economics). The Australian government invests heavily in bachelor education. For instance, the government spent $ 8 407 095 000 towards bachelor level education in 2009 (Access Economics, 2010:7). However, this funding is directed towards public universities. Private universities on the other hand do not receive constant funding from the government and largely rely on fee revenue (Access Economics, 2010: 3).... e it plays to help the government achieve the set targets with regards to increase the number of individuals with higher education qualifications to match the labour market requirements. Birrell, B. & Edwards, D. (2009) The Bradley review and access to higher education in Australia, viewed 28 Jul 2013 from . The Bradley Review has recommended expansion of domestic level training universities in a move to increase competence in the job market. This report is an important milestone in the higher education arena. It recommends for a considerable increase in the number of adult students pursuing higher education from 29 percent to 40 percent by the year 2020 (Birrell and Edwards, 2009:7). It can be noted that domestic higher education was overlooked at the end of the 20th century had negative effects on the young generation. The recent times have presented numerous job opportunities requiring minimum university qualifications. Conversely, the growth of domestic undergraduate course compl etion has been minimal. The review asserts that demand for Vocational Education Training (VET) has decreased considerably owing to the changing trend in the economy where employers tend to favour those with higher education qualifications. In order for the government to achieve the 40 percent target enrolment rate in 2020, participate rate and demographic factors must be taken into account (Birrell and Edwards, 2009:4). If there is an increase in population, there will be a corresponding increase in the university enrolment rate. The participation rate is dependent on the number of young people who are attending universities. Recent censuses have revealed that the rate of young people attending college was

In Vivo And In Vitro Experimental Research Essay

In Vivo And In Vitro Experimental Research - Essay Example Despite this, in vitro studies can be very difficult to extrapolate from the results to the intact organism. Caution must be exercised not to over-interpret the results in the case of in vitro experiments. For example, an investigation of a bacterial can be positive in a controlled environment but be ineffective in a natural environment.  Despite this, in vitro studies can be very difficult to extrapolate from the results to the intact organism. Caution must be exercised not to over-interpret the results in the case of in vitro experiments. For example, an investigation of a bacterial can be positive in a controlled environment but be ineffective in a natural environment.  Ã‚  On the other hand, in vivo experiments gives a better picture of what is going on inside the organism cell.    All cells contain some machinery can be important in the experiments.   It also can be a disadvantage side since it becomes practically hard to control all the parameters of a cell. Additionall y, living things tend to show variability, even with time, which is somehow hard to fully control. On the aspect of control, in vitro experiments is better as compared to in vivo especially when studying soluble molecules. It can be possible to add small amounts of molecules and maybe assess their binding knowing that no other molecules are interfering. However, this can be disadvantageous since some enzymes may require special conditions to work better which might be a bit hard to create in a test-tube.

The Value of Early Marriage in Islam Essay Example for Free

The Value of Early Marriage in Islam Essay Because of Islams great love for marriage, it has strongly emphasized that people get married as soon as possible. This is more so for women, and the Prophet (s) and Imams (as) have strongly emphasized that it is the responsibility of a father to ensure that his daughters become married as soon as possible. This is in order so that the woman may not fall into fornication as a result of not being able to marry, and that this very important part of her life become dealt with as soon as possible. We see this reflected in the following ahadeeth: 1.It is a blessing for a man that his daughter does not menstruate in his home.1 2.The Prophet (s) said in a khutbah: Jibrail came to me from the Subtle and Aware one [Allah (swt)], and said: Indeed, virgin girls are like fruit on a tree. When you take the fruit from a tree, then you do not have to fear that the sun will spoil it or that the wind will scatter it away. Similar is the case when a women is taken in the way that they are taken [meaning marriage]. There is no remedy for this problem except that they take a husband, and if they do not, then one will have to fear that they will become corrupted. Beyond this, Islam also believes that women have a stronger sexual urge then men, and that this urge should be satisfied at an early age. There are many narrations, from both Sunni and Shia sources, that state that women have nine times as much sexual desire as men: 1.Imam Ali (as) said: Allah the Mighty and Glorified has created desire in ten parts; nine of these parts are in women, and one part is in men. Had not Allah (swt) given more power to her modesty than over these parts of desire, then every man would find himself with nine women attached to him. 2.Imam as-Sadiq (as) said: Indeed, Allah the Mighty and Glorious has given women the patience of ten men. If a woman is fighting with you, then it is because she has been given the desire of ten men. 3.Imam as-Sadiq (as) said: Women have been blessed with ninety nine percent of desire, however Allah has placed modesty over them. As such, when a girl is young, this force will be even stronger in her, and so it is more important that she not fall into sin. If a father is to be considered the guardian of his daughter, then it is one of his duties to make sure that she does not fall into sin by using his age and experience to help find for her a proper husband at an early age. It is even said of slave-masters that they should either marry their slave girls or find husband for them, and that if they fornicate, the sin will be on himself. However, Muslims have tended to forget this teaching of the Prophets (s) and Imams (as). The growth of a middle-class throughout the Muslim world has led families to become more concerned with their daughters education and work then with their spiritual life, and fear that if they marry their daughters at an early age, the girls will not be able to complete their education. Even if this were true, it would still be inexcusable to make it difficult for young girls to get married, for then one will be putting pressure on them to fornicate. The fact is that it is not true that girls will somehow fail in life if they marry at an early age. A woman can balance the demands of her marital life and her educational/professional life, and should be allowed and encouraged to do so. It is important, as well, that as girls enter adolescence, that Islam is not being used as a barrier upon them enjoying their life and fulfilling themselves sexually. When Muslim families put pressure on their daughters not to marry and seek to isolate them from this blessing of marriage, it is only natural that many young women will turn against practices like hijab and other aspects of Islam. Lack of satisfaction in the area of sex will lead to depression and frustration, which can manifest itself in a variety of ways. Parents should not only allow their daughters freedom in this regard, but should actively encourage them. The fact is that young men and women will usually get together anyways, and a young woman may very well connect with a young man whose morals and character are less than satisfactory. By families openly involving themselves in this aspect of their daughters life from an early age, they can not only help their daughters to quickly find what they need in terms of their love life, but also help to guide their daughters to a marriage that will be beneficial for her, both emotionally, physically, and spiritually. When the parents refuse to help, however, then they are leaving their daughter to her own devices in finding a path to dealing with her sexuality. She may restrain herself until her family allows her to marry, or she may not. But at that stage, the family will not play any role in that decision one way or the other. It is also the obligation of the family to make it easy for a husband to marry his daughter, and not place the kind of absurd demands upon a prospective husband that are made now. Filled by love of dunya, many families will only marry their daughter to a rich man with a PhD or several degrees in engineering or what have you. This, even more than the restrictions they place on their own daughters, creates a terrible barrier on a young woman getting married, as it makes it impossible for her to find somebody similar in age. Enormous dowries are another source of fitna in this regard, and this practice has been condemned in the ahadeeth: 1.The Prophet (s) said: The best of womenare those who ask for low dories. 2.Imam as-Sadiq (as) states: The blessed of women are those who ask for small living expenses, and the evil of them are those who are demanding in terms of living expenses. The practice of large dowries is even more haram, however, because it is almost always done for the sake of show inside the community, which is a form of shirkthat is most condemned in Islam. We see that, tragically, many families are willing to sacrifice the happiness of their daughter during her adolescence for the sake of their appearance in the community. It is interesting to note that most cases of huge dowry, the daughter had no interest in a large dowry. She would ask for something extremely small, or even want to wave it altogether. But then the family steps in and demands thousands upon thousands of dollars in dowry, and then forces the daughter to make a decision between her husband-to-be and her family. Usually she will choose the family, especially since the family will make all manner of threats about what will happen if she goes ahead with a marriage they dont approve of (Your uncle in Pakistan will kill himself, your father will lose his job, etc., etc., etc.) Nothing could be more reprehensible than for families to blackmail their daughters in this way, and it is a terrible cause of fitna amongst the youth. We see that someulama in Iran today, such as Ayatullah Ibrahim Amini, have been very strong in condemning this practice, for they have seen how harmful it is to the spiritual state of the youth. Many famlies are under the deluded impression that if they make it impossible for their daughters to marry that the girls will simply sit tight until the permission and possibility of marriage comes. Certainly many do; but of course, as is human nature, many dont. It is entirely possible that the sin of fornication may fall upon the heads of the people who prevented the young from marrying, rather than the young themselves. There is a story that a man was brought to Imam Ali (as) to be punished for fornication. He asked the man if he had been able to marry, and the man said that nobody would allow him to marry, nor did he have the money to purchase a slave girl. Imam Ali (as) then let him go. The authenticity of this story is not verified, but the import remains: that a society that makes it impossible for the young to satisfy themselves sexually is responsible for the fornication that inevitably results. If the young cannot receive the blessing and assistance of their parents in this regard, then it is their duty to rebel against these pressures. We have discussed, elsewhere, the fact that it is not obligatory for a mature girl to seek the permission of her parents to marry, but merely recommended. A system of culture and overly conservative jurisprudence has combined to place barriers on the young, and the only way to break through this is for the young to, quite simply, rebel, and take the matter of marriage into their own hands. It is the right of every mature and sound-minded person to marry, and marriage is one of the greatest blessings of Islam. If the older generation are not willing to accept this fact, than it is upon the younger generation to break the chains that have been set upon them.

Product Life Cycle Management In Marketing

Product Life Cycle Management In Marketing INTRODUCTION Like humans, products undergo life-cycle. Similarly Product life cycle goes through different phases, which involves many procedures, and needs more skills, tools and processes. Product life cycle involves launch of product in the market with consideration of cost and sales. Product Life Cycle undergoes Four stages. A products will have a limited life in the market, A product will come across different stages. In each and every stage it will across various different challenges, problems, and opportunities to the Seller, Their will be fluctuation of profit and loss of a product, Any products needs manufacturing , financial, marketing, purchasing and human resource in every stage. Every product will have its own life cycle. This life cycle starts from the launch of the product in to the market to its final withdrawal. At this period various changes will occur in the behavior of the product in the market. Major goal of any company is to increase the profits of the product in the market, now managing of product life cycle is very important. Different companies follow different plans like basic, strategic etc. It is very important to any company to understand the product life cycle to realize when to launch and when to withdraw and when to increase the sales. Product Life Cycle Management(Marketing) Product life cycle management deals with strategies used y the business management of a product which goes through its life cycle. It deals with the how product is sold and how it is advertising and how the product is reaching to saturation point. PRODUCT LIFE CYCLE MODEL : The PLC model consists of 5 Phases. This phases is applicable to all the products. Each phase has sub stages based on the market demands. They are: 1. PRODUCT DEVELOPMENT PHASE This stage begins with development of new product idea. This stage involves combining of new ideas and finally bringing a new idea. In this stage, every product will go different stages of tests before going in front of final costumer via test marketing. The product which survives in the test market will be introduces in real market. In this stage company cannot expect any sale. 2. INTRODUCTION PHASE This phase includes the launch of product with its extra requirements; this will create grater impact at he time of sale. In this stage, most of the companys expenditure are done on promotions and advertising. Companies must be strong enough to spent more money to receive less profits. It is very important to maintain the product in market irrespective of the challenges. Company should follow different strategies to maintain the product in the market and to compete. Customer will give his views on the product, he will describe how product will sustain the market or not. In this way companies will know about the products before introducing in the market. 3. GROWTH PHASE In this phase company will se the growth and leading their product in the market. This is the exact time to increase the share of the company. Company must show the maximum variety of product it have and it should discriminate itself from the competitors. By Frequent modification of product will discourage the competitors. Promotions and advertisements should continue but not as introduction stage. 4. MATURITY PHASE In this period market becomes saturated with discriminations of basic products. At this stage company enjoys more profits. At this stage pricing and offers are provided to maintain the product value, competition and to improve product life. 5. DECLINE PHASE This stage is arrived when company is planning to withdraw the product from the market. This stage includes lots of issues. Some companies will rise the product cost such that it may give chance to either increase the product value or it may help to stop the production. INTRODUCTION TO ICC CRICKET WORLD CUP 2007. Mega-events such as ICC Cricket World Cup are a unique form of tourist attraction defined as large and internationally known event.. Events are usually viewed as a major economic tourist asset for the host area that also brings new infrastructure and facilities. All the Countries around the world have always saw the impacts and legacies of Mega events like World Cup Cricket as a major events for economic development and international recognition.ICC is organizing Cricket World Cup founded in 1975 and it is conducted for every four years. After a lot of procedures and site selection process, it was decided that the ninth venue of the tournament will be played in the West Indies in 2007.West Indies had won first two world cups in 1975 and 1979. The ICC(International Cricket Council) has conducted a Cricket World Cup tournament for mens cricket every 4 years since 1975. The competition has been changed gradually since, and the ICC agreed to make the event quadrennial in 1979. The first three tournaments was conducted in England, and sponsorship help was done by a insurance company, and was known as the Prudential Cup. Some other sponsors are Reliance, Benson and Hedges, and Wills. This Companys had their names attached to the event till 1999, when it became the ICC World Cup. The involvement of number of teams is periodically increased from 8 to 9 then 12 to 14 in 2003, and at last, totally 16 teams where involved in the ninth competition in 2007. The first tournament was for 2 weeks and 15 matches where conducted. In 2003 tournament, matches was co-hosted by South Africa, Kenya, and Zimbabwe, and their where 54 matches played in 44 days. It included 2 hours opening ceremony. In 2007 ICC Cricket World Cup the contribution of local organizers and corporate subsidiary of the West Indies Cricket Board named the Windies [West Indies] World Cup 2007, it also produced beautiful and mind blowing opening and closing ceremonies. Out of the 16 teams at the ICC CWC 2007 tournament the 10 first class teamsand remaining 6 teams are One Day International Cricket Qualified. The ICC Cricket World Cup 2007 tournament is the ninth time of the tournament and took place in the West Indies. This tournament was from 13 March to 28 April 2007.This tournament used Cricket One Day International format. These competitions involved 51 matches in 47 days and these games were played in St. Kitts, Jamaica, Trinidad Tobago, Barbados, Guyana, Grenada, and St. Lucia, Antigua. Sixteen nations will participate in this event. To host this event the Caribbean countries had built tourist facilities, seaports, airports, accommodation and other infrastructure. All around of 12 stadium facilities have been developed in the nine countries for successful conduction of the ICC Cricket World Cup 2007tournament. This tournament had 16 qualified cricket teams. This is the biggest number of teams involved in the history of the World Cup. Teams involved in this tournament are India, West Indies, New Zealand, South Africa, England, Bangladesh, Pakistan, Kenya, Zimbabwe, Sri Lanka and Australia, these nations had determined as ICC Test Championships. The total number of visitors attended for tournament is expected to be 672,000 and 13,176 per match in over all 51 matches. This 16 teams had divided into four groups and tour teams in each group. The top two teams of each group was advanced to the quarter finals on knock out based results . Four teams from this group of eight had then moved on to the semi finals.. The opening ceremony was in Jamaica. The final match was played in Barbados. Phases of product lifecycle and corresponding technologies Phase 1: Conceive Imagine, specify, plan, innovate I would like to discuss on ICC Cricket World Cup 2007. It is a Mega event which had got an world reorganization. This is a event which included Cricket Matches, Opening ceremony includes the vibrant lifestyle and heritage of the different regions of people had unfolded the stage celebrations to welcome the world to the Mega Event starting with a medley of calypso, mento, reggae, ska, soca, dancehall, and other musical genres. The three-hour performances at Trelawney Stadium in Jamaica had included stilt walkers, the different dance sequences, a mass choir and fire crackers show. There was a drum score by a performance troop from South Africa, which connected the link between the previous ICC Cricket World Cup and this year Mega-Event. Festival, which was celebrated every year in several regional nations, was a main theme of the evenings performances and wide range of scenes have saw characters such as revellers, a shaggy bear and plantation girls playing maze had encouraged every one and created a lot of entertainment. Planning includes lot of stages to organize an world recognized events like Cricket world cup. Primarily we need to appoint the people who have very good experience in the respective fields like Executive officer, Security officer, Competitions officer, Marketing officer, Commercial officer, Communications officer, Operations officer, Transport and Logistics officer, IT officer, Financial officers. After recruiting these designated peoples we have to set the targets to be finished with in dead lines. We have to prepare a perfect plan how to implement the Event keeping in mind of long time impacts and legacies. Now we need to rise the finance by government or from the sponsors. It is important to develop the local infrastructure and local community by giving various opportunities, medication, Education, Employment and need to involve local people in planning also. Now it is very important to track each and every field, whether each and every work is going properly in a synchronized form. Primarily it is very important to develop Infrastructure like building new stadiums or repairing the existing Stadiums. It is very important to concern about each and every aspects like Capacity of the stadium, Quality of the stadium, Security for the spectators, building roads and hotels for accommodation. It is very important to care about the local people while building the roads and hotels, such that local people should not be disturbed because of any of our activity. Need to take care of accommodation for both VIPs and general peoples. Opening ceremony should be planed such that no accidents should be happened. Safety measures should be taken if any emergency. We can make event innovative by implementing the concept of Environment sustainability. Recycling the products, reducing the waste by the slogan lets carry our own garage. We can produce the car-boards by recycling the waste papers. Polluting vehicle should not be allowed till certain range of event. Waste water can be recycled and it can be used for plantation. For emergency mobility we can use electric vehicles. Phase 2: Design Describe, define, develop, test, analyze and validate In a Event like Cricket World Cup, we have to mainly concentrate on assigning targets and need to establish the co-ordination between superiors and working staff. Here we are not going to use any Softwares to design the event. It is entirely ideology. Her design is concerned about establishment of links for successful hosting of events. Mostly head of any event is the respective Government. It will hire the Event managers to develop their Ideas. Government will give the targets to event managers, and fund will be released accordingly. A event manager have to make sure the works are going well by his personal staff or ant temporary outsourcing staff. Governing body will have Chief Executive officer, Chief Security officer, Chief Competitions officer, Chief Marketing officer, Chief Commercial officer, Chief Communications officer, Chief Operations officer, Chief Transport and Logistics officer, Chief IT officer, Chief Financial officers. Let us consider a particular field like Chief Transport and Logistics officer. Officer is the head of this section. He is responsible of all transportation of raw materials and he is concerned out making transportation arrangements for visitors and for players etc. He have to contact different countries representatives to arrange the accommodation, food, security and etc for the players and officials of that nation. First event manager have to have to take the count of the people coming from individual nations. He have to take the preferences of the type accommodation and the food they needed and the places they want to visit and etc. By taking consideration of al the preferences event manager have to arrange the accommodation and he have to engage the vehicles for them, he have to arrange the a well skilled person who know a out the local environment. Event manager have to arrange the security for the visitors and make sure there are no negative issues. Event manager have to make th e arrangement for the food they needed and book the places where the players and officials want to visit. Chief Financial officer have to release the fund required. Officer has to analyze the requirements needed. He have to collect the needs required to each and every individual field. Officer has to arrange the requirements needed. Chief IT officer have to take care of the website design and have to prepare an interface to communicate with in the staff and for queries from visitors. He is responsible for maintaining the electronic media. He have to take care of publicity of an event through websites, social networking sites and etc. He have to create an LAN(Local Area Network ) and have to establish the connection between the computers which are used for event purpose. He have to take care of security of the data such that unauthorized persons should not access. Separate User name and Password should be give to each and every staff working for the event and data access control should e provided based on the designation of an employee. Therefore each and every individual department works on their respective targets assigned by the Government for success of the event. Phase 3: Realize Manufacture, make, build, procure, produce, sell and deliver The main aim of organizing event is all about generating revenue. In Events industry is not much related to Realize Phase. This phase is all about the physical out put of the event. In this phase we can see the results of the efforts kept in planning stage. Lets discuss about the results of the event. Starting from the first day we had the grand 3 hrs opening ceremony. It included medley of calypso, mento, reggae, ska, soca, dancehall, and other musical genres. The three-hour performances at Trelawney Stadium in Jamaica had included stilt walkers, the different dance sequences, a mass choir and fire crackers show. Most important aspect of opening ceremony was Fire cracker show. That was very colorful and it gave a greater entertainment and joy for the people. It gave a warm welcome to the spectators. Next comes about the tournament, here we can see a wide range of out comes of the planning. We can see the luxurious accommodation for the players and the officials of the different coun tries. We can see the new built roads, buildings, stadiums, hotels and lots more. We can see a new environment which is new to most of them. This all credit goes to government and the innovative event managers. We can see people enjoying while matches, and visitors and different places. We can see the media coverage about the event, we can see every media channel talking about the event. This phase is not related to selling the product. We can generate revenue in events by selling Tickets, Media rights, Generating sponsorships from the corporate companies those who wants to use event as a place to publicize their products and accessories can sold which have events logo on it. Money can be generated by selling general products which are used at the time of match. Revenue from Tusk shop like T-shirt sale, selling refreshments, selling tickets and etc. Improved media advertising offers can generate more revenue from media channels. We should give rights to only one media channel to telecast the matches. This idea will generate more revenue because of single channel in a country. Offers on the ticket will increase the profits than individual. We can also plan a travel package which includes the match tickets, lodging and some of the tourist spots. Internal and external advertisement will also generate money and we can use online booking system where we can commission on the sale of the tickets. In events industry we can not expect any Test. This industry is all about the real time out put. It is all about implement the plan which would help for the success of the event. All we can do is, to organize the event as perfect as possible. We can take feed back from the visitors which would help to improve for next events. Phase 4: Service Use, operate, maintain, support, sustain, phase-out, retire, recycle and disposal Services in Events management includes operate, maintain, support, and recycle. It is very important to operate an event with the help of government, event managers and working staff. Event mangers responsibility is to balance the relations. Co-ordination between government, event mangers and working staff is important. In case of any miss understanding will leads to incardination. Maintaining of coordination leads to success of event. Maintaining the quality of the event is also very important. It is the responsibility of the event managers to control the supply of the requirements and he should have entire details of the event. Event manager should be super active at the venue and he should keep much more efforts than ever to maintain the quality of the event. Event manager should take care that non of his staff members should not be distracted by any issues at the time of event. Maintaining of security is also very important. Recycling the garbage is very important. We can encourage this recycling by providing a plastic cover in which every one have to carry their own paper waste, this will help to reduce the efforts of the labor and it would become an encouragement program to bring awareness to recycle the waste CONCLUSSION. Product life cycle is also very important to any event. In events management steps involved to relate product life cycle concepts are planning an event, raising the funds, advertising, implementation, maintaining, and withdrawing. To my knowledge, every step of product life cycle concepts may not applicable to events but some concepts of product life cycle are base to organize any event. A successful event can be organized only when we come across some stages of product life cycle concept.

Why is there evil? :: essays research papers

Dostoevsky: Why is there evil?   Ã‚  Ã‚  Ã‚  Ã‚  This story is about two brothers, Ivan and Alyosha. Alyosha is a monk and Ivan is his brother who doesn’t believe or accept God. Ivan believes that God cannot exist because there is evil. He doesn’t want to try and be convinced otherwise by his brother.   Ã‚  Ã‚  Ã‚  Ã‚  Ivan accepts and believes in God and says that there has to be evil. Evil has to be permitted because without it men would never know the difference between good and evil. This is important because it makes us aware of what could happen in the afterlife.   Ã‚  Ã‚  Ã‚  Ã‚  We should think about if the fact of evil counts against the existence of God. I think that evil and good must be present because the people that are evil and have fun at others expenses will pay after they die, and the people who are good and get persecuted will have a rewarding afterlife. B.C. Johnson: Why doesn’t God intervene to prevent evil.   Ã‚  Ã‚  Ã‚  Ã‚  Johnson, an atheist, writes about how there cannot be a God because of all the evil that happens. He talks about how innocent babies are killed in fires, and how Hitler was allowed to live. He also says if God exists he would have to be evil.   Ã‚  Ã‚  Ã‚  Ã‚  This story was written to show us that there couldn’t be a God because of the mass amounts of evil that take place. It’s a very one sided argument because he lists all of the bad things and none of the good things in the world. It was also written to see his beliefs in religion or non-beliefs because he is an atheist. He is using all of the evil things to support his atheism.   Ã‚  Ã‚  Ã‚  Ã‚  We should think about the fact that no good things were brought up such as love, friendship, and family. God has to allow evil in the world because if he didn’t, we would never know the difference between good and evil. Hick: There is a reason why God allows Evil.   Ã‚  Ã‚  Ã‚  Ã‚  Hick writes about how evil has been around forever with the climax being when Jesus was crucified. He asks why an all-powerful God would allow this and says it’s because of the free will given to us. Everything bad happens because this world is not perfect and this is where â€Å"soul-making† begins.   Ã‚  Ã‚  Ã‚  Ã‚  This was written to show us that God allows evil because he doesn’t want us to be in a utopia because we will never build our souls.

Explain how and why the meaning Essay

There are many terms used in respect to World Development, common terms include â€Å"Less Developed Countries†, â€Å"Third World† and â€Å"Developed Countries†. There is also the more recent and politically correct MEDC’s and LEDC’s, both being introduced as a sign of the growing awareness that poverty is not just about economic status. At one time it was strongly thought that a countries development was purely based on its wealth. This led to the North/South divide where the northern hemisphere was predominantly developed and the southern hemisphere mostly underdeveloped. This relationship can clearly be seen in the diagram below, the main exception to the rule being Australia and New Zealand. World GNP 1997 It was however suggested that these underdeveloped countries would follow a route of economic growth as illustrated by Rostow’s 1960 model. The model was based on a study of 15 mainly European countries, the main prospective being on industrialisation and economic position. The model proposes that a country can break the cycle of poverty and underdevelopment by following a succession of linear stages, five to be exact. Rostow’s Model of Economic Growth   Stage 1 – Traditional Society This stage of the model is dominated by subsistence economics where little if any productivity is consumed by those who produced it rather than being sold. Agriculture being the primary industry at this stage is produced with little capital and on a labour intensive basis. Stage 2 – Preconditions for Take-Off Also known as the transitional stage this is where people desire a higher standard of life and so change their aims and goals to increase production and begin to trade. This process can also be triggered by external sources where forces help to aid the transition. * Stage 3 – Take-Off Industrialisation dramatically increases with the population’s attention shifting from farming and agriculture to manufacturing. This effect is normally concentrated and leads to an improvement in infrastructure and the initiation of rural to urban migration. * Stage 4 – Drive to Maturity The economic growth spurred in stage 3 starts to spread across the country, there is also a multiplier effect where the amount and diversity of industry increases. The emphasis is now on technological advancement as rural populations and agriculture are further put in decline. * Stage 5 – High Mass Consumption Personal incomes grow and so the demand for tertiary industry intensifies. There will therefore be an increase in tertiary employment as manufacturing now begins to decline. Basic amenities are now common place and the country should have a stable infrastructure, political situation and a high GNP. Rostow’s model would require substantial investment in capital, unless there is external intervention it would be very difficult for a country to leave stage 1. Barke and O’Hare who themselves made a development model were the first to publicly reject the ‘Rostow’ model, in 1984 they argued that the model was too ‘Eurocentric’ expecting all countries to follow the west (America and Britain etc. ). They agreed that yes a country can and some already had passed through the 5 stages, but it is unlikely for a country to take off without structural and social change. Other criticisms of Rostow’s model include the model assuming all countries start off from the same level, and that it does not take into consideration the debt a country can gather from aid to help it transcend from stage 1 to 2. Africa is a perfect example of this, where the country’s debts have prevented it from further developing. By the 1990’s people were for the first time trying to redefine the term development, after the failure of the ‘Three World Model’ which was seen as an inappropriate way of viewing global development, the world bank identified and took up the challenge. They believed that development should not just be about economic growth but it should have a more multi-dimensional prospective, they believed that development was also the challenge to improve quality of life taking into account the following factors: – The right to a better education. – Individual/Political freedom. – More equality of opportunity. – Higher standards of health and nutrition. – Strong culture. This brought about three core values of development, sustenance, self-esteem and freedom to choose. This new prospective also resulted in many quotes, one that sums up this new way of thinking is by ‘Moorish’ written in 1998: â€Å"Development is not simply concerned with wealth, but with many other aspects of life such as health, education, housing and employment. † However, as much as people wanted countries to develop there was also great concern about the cost it was having on the environment to fuel this process, and so a new approach was introduced, a ‘greening’ of development. This meant that although a countries natural resources would still be needed for it to develop, it should be done so in a sustainable way as to not compromising the ability for future generations to meet their own needs. This ‘greening’ of development initiated numerous schemes such as in the Amazon Rain Forest, where for every tree that was to be cut-down another would be replanted. It is this sustainable approach to development that is still being implemented today, with concerns about global warming and a lack of crude oil to name but a few. Although Rostow explained the development of western countries well he failed to consider the different cultures and traditions each country has. As quoted by Mark Tully in 1993, â€Å"Development is more than mere economics†, he was right, it is about much more than that. Social, economic and political factors need to be taken into account for a true projection of how much a country really is developed, and so the new meaning of development is defined as, ‘the progressive improvements in the standards of living and quality of life for an increasing proportion of the population’.

The E-Word for a Beautiful Me

Taking care of our health is not an option. It is our responsibility and we can reach our fullest potential and have a beautiful healthy body with exercise. The newspapers,magazines,billboards and advertisements are saturated with information on how excersice keeps fit and helps prevent diseases. There is a wide variety of excersice that we can do. Young adults can do brisk walking,jogging,cycling,swimming and playing games for thirty minutes a day, three times a week. One exercise programme that is highly recommende is aerobic exercise. Aerobic exercise ,if done consistently,help to boost metabolism. It promotes cardiovascular fitness by making the heart and lungs work harder. The heart pumps more blood and this help prevent the building ip of fat and clotting of blood in the arteries. The lungs receive more oxygen during the activity and this makes them stronger. Another benefit is the control of weight and increase in the flexibility of muscle and joints. Exercising or doing workouts at the gym two to three times a week is enough to increase our fitness level. The frequency depends on one's fitness level and time. It should be done as a form of relaxation,not a burden. One can supplement these workouts with brisk walking or jogging in the park during the week. This will help to maintain and keep the habit of exercising alive. It can become a way of life. Every session or outing can take about 30 to 45 minutes. When working ,keep the pace brisk and relaxed not tense. One should feel comfortable and not be panting or out of breath. The key to a good workout is to do it with a companion. To take the. onotony or tedium out of exercise,exchange opinions and comments to encourage or discourage with your companion. It is also encouraging to have someone to compete with,albeit on a friendly basis. All these exercises will not beneficial if one's diet is not in tune with the body. Eat moderately and healthily. Do not oeverindulge as overeating is,at the risk of sounding mundane,bad for health. Disciss this with a dietician if you are not sure. So,the E-word for a beautiful me is exercise but have a good balance with whatever form exercise you take and follow a proper diet.